3^4 = 81 and 4^4 = 256, so root(4)(200) lies somewhere between 3 and 4.
More specifically, 200 ~~ 196 = 14^2 so root(4)(200) ~~ sqrt(14) and sqrt(14) ~~ 4-1/4 = 3.75, so root(4)(200) ~~ 3.8
To find the 4th root of a number n, we could find its square root and then the square root of that, but instead let's choose a reasonable first approximation a_0, then use the following formula to iterate:
a_(i+1) = a_i + (n - a_i^4)/(4a_i^3)
Let a_0 = 3.8
Then:
a_1 = a_0 + (200-3.8^4)/(4*3.8^3)
=3.8 + (200-208.5136)/219.488
=3.8 - 8.5136/219.488 ~~ 3.76
So 3.8 is a good approximation of root(4)(200) to one decimal place and -3.8 is a one decimal place approximation for -root(4)(200)