It depends on what you can use, of course. Let's say you need to find the square root of a number x
A first, but very rough way, consists in simply finding two numbers, n and m, such that n2<x<m2. If you have this relation, you can surely affirm that √x is some number between n and m. For example, if we needed to estimate √40, we could say that it surely is a number between 6 and 7.
Of course, this method can be used also with rational numbers. For example, with a bit of calculations you can find out that √40 actually lies between 6.3 and 6.4, and so on.
Another way could be factoring x with primes, and simplify squared factors, if any appear. This could leave only smaller roots to calculate: consider for example √18. You can write 18 as 2⋅32, and so √18=√2⋅32=√2⋅√32=3√2