What are good sources of protein?
1 Answer
Mar 16, 2018
Meat, fish, and eggs are some examples.
Explanation:
There are a whole list of foods that are good in protein, such as eggs, cheese, meat, and fish.
Some types of meat, such as chicken breast, can contain around
So, those are some foods you might want to eat if you need or want to have more protein in your diet.
Source:
https://www.healthline.com/nutrition/protein-in-chicken
For a whole list of more foods that contain protein, check this link:
https://www.healthline.com/nutrition/20-delicious-high-protein-foods
