Secant is reciprocal cosine.
Let's start with the equation cos 3 a=cos 4 acos3a=cos4a.
3 a = pm 4 a + 2pi k quad integer k
Minus sign subsumes plus:
7 a = 2 pi k
a = {2 pi k}/7
So this equation has solutions 0, {2pi}/7, {4pi}/7, ... There are four unique cosines in the bunch: cos 0, cos({2pi}/7), cos ({4pi}/7), cos({6pi}/7). That's pretty close to what we want to add up.
What we're aiming for is a polynomial whose roots are the secants we seek; then the sum of the roots is given by Viete.
Let's expand cos 3a=cos 4a using the triple and quadruple angle formulas. We let x=cos a .
cos 3a = 4cos^3 a - 3 cos a = 4 x^3 - 3x
cos2a = 2 cos ^2 x -1 = 2x^2-1
cos 4a = 2 cos^2 (2a) - 1 = 2(2x^2-1)^2-1 = 8x^4-8x^2+1
So our equation with those cosines as roots is
4x^3 - 3x = 8x^4 - 8x^2 + 1
0 = 8x^4 - 4x^3 - 8x^2 + 3x + 1
The fourth degree equation verifies that there are (at most) four unique cosines here.
We actually want the equation with the secants as roots.
Let y=1/x=1/cos a = sec a
0 = 8/y^4 - 4/y^3 - 8/y^2 + 3/y + 1
Multiply both sides by y^4,
0 = y^4 + 3y^3 - 8y^2 - 4y + 8
If we imagine this factored 0=(y-r_1)(y-r_2)(y-r_3)(y-r_4) we see the y^3 coefficient is (-r_1-r_2-r_3-r_4)=-(r_1+r_2+r_3+r_4). That's of course one of Viete's formulas.
Since the sum of the roots are the sum of the four secants mentioned, we have
sec0 + sec({2pi}/7) + sec({4pi}/7) + sec ({6pi}/7) = -(3)
sec({2pi}/7) + sec({4pi}/7) + sec ({6pi}/7) = -3 - 1/cos 0 = -4 quad sqrt